Timetable
WOD (Workout Of the Day)
Open Gym (Time to work on your new skills)
Coaching Sessions (work with a coach to improve your skills)
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | ||
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6:00am | WOD | WOD | WOD | WOD | WOD | ||
7:00am | |||||||
8:30am | WOD | ||||||
9:30am | WOD | WOD | WOD | WOD | WOD | ||
10:30am | |||||||
12:00pm - 4:30pm | Gym Closed |
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5:00pm | WOD | WOD | WOD | WOD | WOD | ||
6:15pm | WOD | WOD | WOD | WOD | WOD | ||